Get Better Program
Pain, Mobility and Insomnia Management

Transform Your Health Troubles Into Wellness
with Dr. Ingrid, DTCM, RMT, RYT and Healing Hands Wellness Centre

or

Living Free of Pain? Moving with ease? Sleeping again? More fun?

I am passionate about the power of self-healing.

I was on my way back from an incredible late summer health retreat. I felt rejuvenated and was in the best shape of my life. And suddenly, a grey car T-boned me at the intersection... leaving me with 24/7 pain and insomnia... even holding a book became a challenge... for ten long months, I struggled... and I was getting worse.

On top of that, my team of incredible doctors and health practitioners was slowly giving up... eventually, they suggested accepting to live with pain and limitations, sleepless nights. But I decided not to give up. I desperately wanted my life back. And I did it! I successfully transformed my health troubles into wellness. I rarely have pain. I can fully use my arms, and I sleep like a baby most nights…

And when I taught my system at Calgary Rheumatology Clinic in the past three years, seeing similar improvements... that's when I knew I was on something! So I went the extra mile and created the Get Better Program. You can cultivate your body’s self-healing abilities and get your health and life back from the comfort of your home.

Living Free of Pain? Moving with ease? Sleeping again? More fun?

I am passionate about the power of self-healing.

I was on my way back from an incredible late summer health retreat. I felt rejuvenated and was in the best shape of my life. And suddenly, a grey car T-boned me at the intersection... leaving me with 24/7 pain and insomnia... even holding a book became a challenge... for ten long months, I struggled... and I was getting worse.

On top of that, my team of incredible doctors and health practitioners was slowly giving up... eventually, they suggested accepting to live with pain and limitations, sleepless nights. But I decided not to give up. I desperately wanted my life back.

And I did it! I successfully transformed my health troubles into wellness. I rarely have pain. I can fully use my arms, and I sleep like a baby most nights…

And when I taught my system at Calgary Rheumatology Clinic in the past three years, seeing similar improvements... that's when I knew I was on something!

So I went the extra mile and created the Get Better Program. You can cultivate your body’s self-healing abilities and get your health and life back from the comfort of your home.

Modules and Syllabus

Living Free of Pain

The most spectacular positive transformations only happen after people radically change their way of eating

Moving with Ease and Greater Range of Motion

The power of training is incredible. Weight training, running, swimming, jogging, yoga or crossfit, you should try them all and decide what suits your body best

Falling and Staying Asleep Easily, Waking Up with Energy

The individual overall health level is determined by the mental and physical well being. Do not neglect either of them

When Dillan Marshal released the wonders of electricity and the light bulb he wanted to ensure that his products were checked, tested and safe. He established the Lamp Testing Bureau, later to become the Electrical Testing Laboratories.